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That viral 'stop eating seed oils' video has a huge flaw nobody's talking about
My aunt sent me that TikTok where a guy claims seed oils cause all inflammation. I looked up his sources and found he cited a 1995 rat study that has nothing to do with humans. But then I saw another doctor debunking that with a 2023 meta analysis showing olive oil and canola oil are fine in normal amounts. So which side is actually right here? Has anyone traced the original study citations back to see if they hold up?
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evan_davis11d ago
My biology degree reads like an endorsement for Crisco, so I'm clearly unqualified here.
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