My sleep tracker app hit 300 straight nights of data and it floored me
I got a cheap AI sleep app about a year back just to see if it worked. Opened it this morning and it said 300 nights logged in a row. Never thought I would keep up with it that long. The weird part is the app now knows I sleep bad on Sundays before work, and it was right every single time. Does anyone here actually trust the sleep scores these things spit out, or is it all just guessing?
300 nights straight is wild, no way I'd make it past like two weeks before forgetting. But the Sunday thing is kinda creepy, not gonna lie. That app nailed your worst night without you even telling it anything.