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TIL my uncle's 'just eat real food' rule from 1995 still beats half the stuff I buy now
He told me at a family cookout in Toledo last Saturday that he's never taken a single supplement in 40 years and feels fine, which made me stare at my $90 tub of greens powder and wonder if I've been sold a story, so has anyone here actually quit the powder and felt no difference?
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