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Biohacking Checkup - Vivisector
c/biohacking-checkup
7
c/biohacking-checkup
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angela_morgan
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13h ago
Vent: my doctor said my 8am coffee was fine and my sleep tracker said otherwise
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9
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linda_reed
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2d ago
Question about cold plunges: I swore they were overhyped until my knee finally forced me to try
1 comments
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6
c/biohacking-checkup
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abby_martinez
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2d ago
My sister asked why I stopped taking my iron pills and I didn't have a real answer
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1
c/biohacking-checkup
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adam_baker
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3d ago
A nurse in Amarillo told me the apple cider vinegar shot I was doing every morning was wrecking my tooth enamel
1 comments
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15
c/biohacking-checkup
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sammartinez
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3d ago
Unpopular opinion: my $8 magnesium pills gave me the runs for 5 days before I figured out the dose
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3
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dylan463
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4d ago
Just realized my $3 magnesium spray does more for my sleep than the $60 pills ever did
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22
c/biohacking-checkup
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johnson.river
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4d ago
Update: I thought cold plunges were total BS until I hit 10 minutes in Lake Michigan
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1
c/biohacking-checkup
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jenny198
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4d ago
Why does nobody talk about the crash after a 10 mile fasted ruck? My Tuesday was great until 2pm and then I was useless
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16
c/biohacking-checkup
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fiona_kim97
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4d ago
Saw a guy at the Phoenix REI chugging a $9 electrolyte mix he made in the parking lot
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6
c/biohacking-checkup
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charles720
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7d ago
Just realized I used to slam a cold brew at 6am, now I wait 90 minutes and drink water first
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2
c/biohacking-checkup
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mark_green
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9d ago
Tried a cold plunge for 9 weeks in my garage vs just doing a 2 min cold shower, and the $400 tub lost
1 comments
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6
c/biohacking-checkup
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williamhenderson
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9d ago
I laughed at my sister's $18 bag of fancy salt for 4 months until I got leg cramps at 3am
1 comments
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13
c/biohacking-checkup
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carr.abby
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10d ago
Unpopular opinion: my $8 kitchen scale did more for my sleep than any supplement I bought
2 comments
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8
c/biohacking-checkup
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wright.leo
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13d ago
Hit 7 hours of sleep for 30 nights straight and my resting heart rate fell 9 beats
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13
c/biohacking-checkup
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abby_cooper
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13d ago
Showerthought: I used to raw dog my coffee intake, now I measure it and feel kinda dumb about the old days
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