PSA: Changing how I handle carpet rolls eased my back pain

I used to lift full rolls by myself which hurt my back. Now I always use a helper or a dolly, and the pain is gone. What's your method for moving heavy rolls?

3 comments

3 Comments

avery_flores5d ago

But relying on others or equipment seems weak... just lift it properly and your back adjusts. Pain is usually from bad form, not the weight itself.

lucasw845d ago

My dad blew a disc moving a sofa solo.

beth1475d ago

That idea about form being everything is kinda dangerous though. Even with perfect form, heavy weight over and over will mess up your back. It's not about being weak, it's about wear and tear. Those little strains from lifting full carpet rolls alone add up fast. Using a dolly isn't a crutch, it's just smart for the long haul.