Got food poisoning in Austin and now I can't decide if fasting when sick is smart or dumb
Two days of nothing but water and electrolytes after a bad taco truck in Austin, and I felt better by day three, but my buddy swears I just starved a bug that would've passed anyway. Do you fast through it or force food down?
Been down that road more than once. Water and electrolytes until the worst passes, then plain rice or toast once your stomach stops flipping. Forcing food down too early just gives it a round trip ticket.