I finally saw how home workouts make tough job days easier.

I used to come home drained from my office. Doing a quick bodyweight routine now lifts my mood and helps me think clearer. How do you keep active when your job gets heavy?

3 comments

3 Comments

maxl9316d ago

Keeping an exercise band at your desk lets you sneak in quick workouts. It's amazing how a few minutes can reset your mood, isn't it?

wyattp4516d ago

Read they help fix desk posture too!

jana67216d ago

I thought those bands were silly for years until my physio made me try one. Now I keep a green one looped around my chair leg for quick stretches!