Hot take: switching from generic drug store vitamins to food-based ones actually made a difference for me

I used to swallow those rock-hard horse pills from Walgreens every morning and felt nothing. After 6 weeks of taking garden of life raw vitamins instead, my energy didn't crash by 2pm anymore. Anyone else notice a real difference with food based supplements vs synthetic?

3 comments

3 Comments

miasanchez1d ago

Oh same! That Garden of Life stuff is legit.

wright.leo1d ago

Oh yeah I heard some pretty good things about Garden of Life's probiotics specifically. A friend of mine said it helped with her digestion after she started taking it. You been taking it long?

phoenix_grant1d agoRising Star

Nah, I tried Garden of Life for a few months and honestly didn't notice any difference at all.