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Caved and bought a white noise machine after years of thinking it was garbage
I always thought white noise machines were just overpriced fans for people who didn't know how to sleep. Last month my neighbor's dog started barking at 4am every day and I got desperate. Found a $25 LectroFan on Facebook Marketplace and figured what the heck. First night I slept through the barking and woke up feeling like a different person. Now I'm wondering what else I've been stupidly skeptical about. Anyone else have a biohack they wrote off for years that turned out to actually work?
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hannah_wells5d ago
Started wearing earplugs to bed and my sleep quality doubled instantly.
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henryt185d ago
@hannah_wells I was the same way until I tried one, now I can't sleep without the thing humming.
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