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Meditation Guides - Vivisector
c/meditation-guides
21
c/meditation-guides
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leob58
•
6mo ago
Unpopular opinion: I used to skip the breathing parts in guided meditations, but a free online class focusing just on that got me to pay attention.
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16
c/meditation-guides
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martinez.river
•
6mo ago
Thinking about how meditation guides have changed, I honestly MISS the awkward pauses and background noise in old tapes.
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