A simple cue transformed my overhead press stability.

I've been seeing a lot of folks at the gym really focusing on keeping their core tight lately. It got me thinking about my own overhead press, which always felt wobbly. Last week, I decided to try bracing my abs hard before pushing the weight up. The difference was instant, and the bar path felt straight and controlled. I managed to push out two extra reps on my working sets without any strain. It's such a small thing, but it made the lift feel so much more secure. Now I make sure to remind myself to brace every time I set up. It's cool how a tiny adjustment can lead to big gains in form.